Crisis Support
You are not alone. There is support available right now.
If you are in immediate danger or need someone to talk to, please use the links and numbers below. These services are free, confidential, and available 24/7.
National Crisis Lines (24/7 Support)
Emergency Services
If you are in immediate danger to yourself or others.
The Samaritans
24/7 confidential emotional support for anyone in distress.
Combat Stress
Mental health support specifically for Veterans and their families.
Shout (Text Service)
A 24/7 text-messaging support service if you can’t talk on the phone.
NHS 111
Select the ‘mental health option’ to be connected to local crisis teams.
Specialist Veteran Support
As a Veteran-led charity, we know that sometimes you need to speak to someone who understands the unique nature of service life.
Op COURAGE (NHS)
The Veterans Mental Health and Wellbeing Service.
Veterans Gateway
The first point of contact for veterans and their families.
“We are here to walk with you through your recovery, but we are not a 24-hour emergency service. If you are struggling today, please call one of the numbers above first. Once you are safe, get in touch with us, and we will begin the journey of long-term healing together.”



